Getting started

Guess we'll see how this goes... Sometimes its helpful for me to get "it" out on paper. You know "it"-- all those feelings inside that consume my mind making me feel unfunctional at times. Sometimes they're the to-do lists, sometimes they're fear or lists of devastating what ifs. Sometimes it's random unrelated thoughts. All of them though keep me from being in the moment. That's my biggest challenge. I go through hours or even days when I'm not really present-just a smiling shell getting things done but realing the whole time. Hence, this experiment. Put it all out there so it has an appropriate place and enjoy. Wish me luck...